Soft skills were hard to learn… Until now.
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Get the relational and communication skills you need to live your best life.
NOW ENROLLING!
The next social skills course for adults begins July 11th 2024.
Class meets Thursdays, 6pm to 7:30pm Pacific time, for 12 weeks. No class July 4th.
Can't make that time? Sign up for our email list for new class announcements.
Are you struggling in your relationships?
Finding connection, nurturing relationships, and being able to communicate effectively has become increasingly difficult—especially since COVID. The pandemic may be over but THE STRUGGLE IS REAL.
The GOOD NEWS is relational and communication skills can be learned and refined! Learning new skills—or refreshing outdated skills—will transform relationships across the board with family, friends, intimacy, at college and in the workplace.
ROMANTIC & INTIMATE
Learn strategies for self-awareness & emotional regulation as well as managing disagreements effectively
Become confident and skilled at cultivating friendships and community which are essential for health & wellbeing
Improve your work experience by learning skills to collaborate, set boundaries, advocate, and ask for help better
AT WORK
SOCIAL NETWORKS
Get the ‘soft skills‘ advantage
Our 12-week online group coaching program will help you develop better relationships…
Online group coaching that’s fun AND effective
Our coaching program will help you learn how to…
- Improve your communication skills
- Regulate your nervous system
- Co-regulate with others
- Navigate disagreements and conflicts
- Build rapport for improved collaboration
- Set boundaries & ask for support
- Cultivate healthy intmate relationships
- Develop strong friendships based on shared values and interests
- And so much more!
We provide social skills coaching for teens, young adults and adults through age-appropriate classes that build communication and relational skills in a virtual group setting.
Our expert coaches guide participants through exercises which are practiced with peers inside and outside of class.
Our coaching programs can be very transformational and life-changing, however, this is not therapy or "life coaching".
Our courses are designed to help individuals struggling in their relationships learn, build, and develop new social and communication skills to transform every relationship.
What IRL Social Skills coaching is…
What it’s not…
100% RECOMMEND
NADIA S.
to make my life safer, socially growing, emotionally regulated and great each and every day.
Online group social skills coaching programs for teens, young adults, and adults
Porltand, OR
Sacramento, CA
CONTACT US
Soft skills were hard to learn… Until now.
Get the relational and communication skills you need to live your best life.
NOW ENROLLING!
The next social skills course for adults begins July 11th 2024.
Class meets Thursdays, 6pm to 7:30pm Pacific time, for 12 weeks. No class July 4th.
Can't make that time? Sign up for our email list for new class announcements.
Are you struggling in your relationships?
Finding connection, nurturing relationships, and being able to communicate effectively has become increasingly difficult—especially since COVID. The pandemic may be over but THE STRUGGLE IS REAL.
The GOOD NEWS is relational and communication skills can be learned and refined! Learning new skills—or refreshing outdated skills—will transform relationships across the board with family, friends, intimacy, at college and in the workplace.
ROMANTIC & INTIMATE
Learn strategies for self-awareness & emotional regulation as well as managing disagreements effectively
Become confident and skilled at cultivating friendships and community which are essential for health & wellbeing
Improve your work experience by learning skills to collaborate, set boundaries, advocate, and ask for help better
AT WORK
SOCIAL NETWORKS
Get the ‘soft skills‘ advantage
Our 12-week online group coaching program will help you develop better relationships…
Online group coaching that’s fun AND effective
Our coaching program will help you learn how to…
- Improve your communication skills
- Regulate your nervous system
- Co-regulate with others
- Navigate disagreements and conflicts
- Build rapport for improved collaboration
- Set boundaries & ask for support
- Cultivate healthy intmate relationships
- Develop strong friendships based on shared values and interests
- And so much more!
We provide social skills coaching for teens, young adults and adults through age-appropriate classes that build communication and relational skills in a virtual group setting.
Our expert coaches guide participants through exercises which are practiced with peers inside and outside of class.
Our coaching programs can be very transformational and life-changing, however, this is not therapy or "life coaching".
Our courses are designed to help individuals struggling in their relationships learn, build, and develop new social and communication skills to transform every relationship.
What IRL Social Skills coaching is…
What it’s not…
100% RECOMMEND
NADIA S.
to make my life safer, socially growing, emotionally regulated and great each and every day.
Online group social skills coaching programs for teens, young adults, and adults
Porltand, OR
Sacramento, CA
CONTACT US